Whether you are a seasoned cook or a hungry beginner our mouth watering creations will ignite your passion to be in the kitchen. Inspiring and informative classes feature fresh, healthy ingredients. You’ll learn everything from the health benefits of the ingredients, where to find them locally, how to stock your kitchen, professional cooking techniques to serving ideas. We offer guest chef demonstrations, hands-on technique classes and private cooking parties held in our beautiful and spacious kitchen.
A Health Coach is your personal advocate for living an energized and passionate life; helping you create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. You will discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals. read more »
Excite your child’s taste buds and stir up their creative juices with our fun and healthy culinary programs for kids. Age groups range from toddlers to teens. Classes are more than just a tasting experience; your child will also learn cooking fundamentals, dinning etiquette and nutritional facts all in a safe, inviting atmosphere.
Relaxed, playful, and energizing our classes are available for kids of all ages; from toddlers to teens. Our skilled instructors not only provide direction to the activities, they help children develop active, positive lifestyles. The integration of knowledge and activity helps children discover that exercise is not only fun but an important part of their well-being. Classes include children’s yoga, athletic training for teens and a variety of activities during our summer mini-camps.
Everyone wants to lead a healthy, satisfying, meaningful life. But how do you do it? be offers a number of seminars and interactive demonstrations that are practical, transformative and healing. Our presenters come from a variety of backgrounds and experiences and offer an array of opportunities to help you to be all that you are meant to be.
No matter what your experience level may be, you can join in the fun and exhilaration of our fitness programs. be offers a variety of fitness classes in an intimate, friendly studio setting. Our Instructors provide hands on guidance to ensure you elevate your practice at the right pace for you. Select from yoga, pilates, weight resistance training, zumba, Tia Chi or schedule an appointment with one of our personal trainers to customize your fitness routine.
Jennifer Richter is returning to BE for a one time class
Saturday, May 2nd 9:00-10:30 am.
A subtle body yoga class gently moves you and unblocks your energy chakras.
Balancing, stimulating….join us! Click here
Begins Friday, April 17th –
It’s time to put some Chi in your step! Get into the meditative spirit as Terry Beck shows you the amazing benefits of this ancient practice. A powerful practice to help you quiet the mind and allow your energy to flow for a healthier you! Join us here
Celebrate you and those special mothers in your life by doing something relaxing, healthy and fun! This all-levels yoga class will incorporate essential oils to help cleanse the mind, body and spirit and make room for the new. Register here
Spring is a season for renewal and healing. Join us as Julia Kress shares the Ayurvedic principals to cleansing the mind and body both gently and naturally. Learn our rhythmic rituals and how simple practices can allow for a more balanced and healthy version of you! Sign up today! Click here
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