Whether you are a seasoned cook or a hungry beginner our mouth watering creations will ignite your passion to be in the kitchen. Inspiring and informative classes feature fresh, healthy ingredients. You’ll learn everything from the health benefits of the ingredients, where to find them locally, how to stock your kitchen, professional cooking techniques to serving ideas. We offer guest chef demonstrations, hands-on technique classes and private cooking parties held in our beautiful and spacious kitchen.
A Health Coach is your personal advocate for living an energized and passionate life; helping you create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. You will discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals. read more »
Excite your child’s taste buds and stir up their creative juices with our fun and healthy culinary programs for kids. Age groups range from toddlers to teens. Classes are more than just a tasting experience; your child will also learn cooking fundamentals, dinning etiquette and nutritional facts all in a safe, inviting atmosphere.
Relaxed, playful, and energizing our classes are available for kids of all ages; from toddlers to teens. Our skilled instructors not only provide direction to the activities, they help children develop active, positive lifestyles. The integration of knowledge and activity helps children discover that exercise is not only fun but an important part of their well-being. Classes include children’s yoga, athletic training for teens and a variety of activities during our summer mini-camps.
Everyone wants to lead a healthy, satisfying, meaningful life. But how do you do it? be offers a number of seminars and interactive demonstrations that are practical, transformative and healing. Our presenters come from a variety of backgrounds and experiences and offer an array of opportunities to help you to be all that you are meant to be.
No matter what your experience level may be, you can join in the fun and exhilaration of our fitness programs. be offers a variety of fitness classes in an intimate, friendly studio setting. Our Instructors provide hands on guidance to ensure you elevate your practice at the right pace for you. Select from yoga, pilates, weight resistance training, zumba, Tia Chi or schedule an appointment with one of our personal trainers to customize your fitness routine.
Celebrate the Night of the Lantern Festival on Mon., Feb. 22nd
Join Certified Feng Shui Practitioner, Linda Ellson on this auspicious evening to learn about the 2016 Year of the Fire Monkey! Find out how the New Year’s annual energy shifts will affect your space and how to make the appropriate changes to your home or office to enhance your health, expand your wealth, attract love and more to help you have an amazing year ahead! Sign up here!
Saturday, February 6th, 6:00 – 9:00 pm
Let your heart be your guide as we lead your through a fun and transformative journey with artist and art therapist, Kate McCarthy. To further enrich our evening, Chef Krista Van Wagner will prepare us a delicious stir fry, Ten Thousand Wines will serve samples of a few of their select wines and Highland House Candies will provide an assortment of chocolates treats. Sweet! Reserve your space today here!
Attention All Supermoms! Whether you just started running, been running for years, want to get stronger, or simply want to start running… this group is for you! Together we will support each other both as moms and runners, motivate each other to do our best and push each other to reach goals. Let’s do it! Beginning week of Feb. 22nd – Mondays at 10:00 am or Wednesdays at 10:00 am
It’s time to get wicked good Mexican Style! Join Laura Anhalt as she shares some of her favorite dishes that embody the diverse and rich cultural heritage of her homeland. Choose from two dates… Saturday, February 6th – Mexican Brunch, 10:30 am – 12:30 pm and Friday, March 4th – Wicked Good Mexican Cooking, 6:30 – 8:30 pm. Click here to reserve your spot today!
"Thank you for hosting this fantastic class! We are excited to begin growing our own sprouts at home. This space is beautiful, bright and inviting - we look forward to returning!" - C. & F. Lenz
“I found the indoor edible gardening class - growing wheatgrass very informative - I had a little bit of knowledge before I came in and left with a brain full! Loved it!!" - J. Barry
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