Whether you are a seasoned cook or a hungry beginner our mouth watering creations will ignite your passion to be in the kitchen. Inspiring and informative classes feature fresh, healthy ingredients. You’ll learn everything from the health benefits of the ingredients, where to find them locally, how to stock your kitchen, professional cooking techniques to serving ideas. We offer guest chef demonstrations, hands-on technique classes and private cooking parties held in our beautiful and spacious kitchen.
A Health Coach is your personal advocate for living an energized and passionate life; helping you create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. You will discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals. read more »
Excite your child’s taste buds and stir up their creative juices with our fun and healthy culinary programs for kids. Age groups range from toddlers to teens. Classes are more than just a tasting experience; your child will also learn cooking fundamentals, dinning etiquette and nutritional facts all in a safe, inviting atmosphere.
Relaxed, playful, and energizing our classes are available for kids of all ages; from toddlers to teens. Our skilled instructors not only provide direction to the activities, they help children develop active, positive lifestyles. The integration of knowledge and activity helps children discover that exercise is not only fun but an important part of their well-being. Classes include children’s yoga, athletic training for teens and a variety of activities during our summer mini-camps.
Everyone wants to lead a healthy, satisfying, meaningful life. But how do you do it? be offers a number of seminars and interactive demonstrations that are practical, transformative and healing. Our presenters come from a variety of backgrounds and experiences and offer an array of opportunities to help you to be all that you are meant to be.
No matter what your experience level may be, you can join in the fun and exhilaration of our fitness programs. be offers a variety of fitness classes in an intimate, friendly studio setting. Our Instructors provide hands on guidance to ensure you elevate your practice at the right pace for you. Select from yoga, pilates, weight resistance training, zumba, Tia Chi or schedule an appointment with one of our personal trainers to customize your fitness routine.
SIGN UP TODAY – Your Link to Unlimited Yoga
Beginning in September for only $89 / month you can take any of our
9 weekly yoga classes for just one price.
HUGE SAVINGS for anyone looking to commit to strengthening their mind, body and spirit! Let peace and calm permeate your soul with our unlimited yoga monthly special at BE.
The Secrets No Beauty Magazine is Ever Going to Tell You.
Have you had enough of skinny-in-a-minute & muscles-by-next-monday quick fixes then this workshop series is for you. You’ll learn what’s up with your body and what you can do about it in a series of four classes – take one or all four classes. Begins 9/10! Click Here for more info.
Parenting Teens concerning Sex, Drugs & Suicide
Wednesday, October 12th 6:30 – 8:30 pm
Know the signs and how to help and support your teen. Suicide awareness, alcohol and substance abuse, teen dating violence, body image and eating disorders are just some of the hot topics Mental Health Counselor, Danielle Vallas will discuss. Sign up here today!
Healing Work for Healers & Caretakers – October 8th, 22nd & November 12th
The process of art is remarkable in its capacity to renew, inspire and restore drained energy. Artist, Kate McCarthy will lead us on a journey it this 3-part series that will help us remember who we are and why we started on this journey of caring for the needs of others. No art experience or skill necessary. REGISTER TODAY
"Thank you for hosting this fantastic class! We are excited to begin growing our own sprouts at home. This space is beautiful, bright and inviting - we look forward to returning!" - C. & F. Lenz
“I found the indoor edible gardening class - growing wheatgrass very informative - I had a little bit of knowledge before I came in and left with a brain full! Loved it!!" - J. Barry
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