Yoga Nidra & Guided Meditation
Tuesday, November 19th 7:00 pm with Jennifer Richter
A Yoga Nidra Experience: the practice of yoga relaxation has been found to reduce tension and anxiety. Yoga Nidra is a state of consciousness between waking and sleeping.
Register Here
Feng Shui Fundamentals
with Linda Ellson of Feng Shui Your World
Wednesday, November 20th 6:30 – 8:30 pm
Maybe you have heard about it on t.v. or read about it in one of your favorite magazines, but people everywhere are discussing the benefits of Feng Shui. Come join us to learn the fundamentals and how you can create balance & harmony in your life and home. Register
Cooking Class with Chef Matt
Monday, Nov 25th 6:30 pm $25
Join Chef Matt Russell as he demonstrates how to bring together a 4 course “Buffalo Style” Menu that can be easily prepared at home by slightly altering your grocery list! You will get to take the recipes home and modify them to your own tastes and maybe the best part we get to sample the chef’s creations! Register Here
Come Shop with US
Our Marketplace is open for you. We offer a variety of natural products and local crafted items. Our store hours are Tues & Thurs 9 am – 6 pm and Wed, Fri & Sat 10 am – 1 pm