Class Listing

We’re excited about our Fall line up! Keep checking back for new classes – we are doing our best to add all our new class. We have a great set of offerings for 2018….PLUS our beHealthy Marketplace has wonderful gifts and supplements to offer. SCROLL DOWN for all the classes, including COOKING and LIVING WELL LECTURES.

Introducing ….

BLISS Yoga & Fitness Classes

Be Healthy offers Yoga and Fitness classes to help you find your bliss within! Choose from a variety of weekly scheduled classes and specialty events.

Featuring our BLISS Pass of UNLIMITED YOGA and our BLISS 10 PACKS. Find your bliss today!

BLISS UNLIMITED PASS…featuring our monthly UNLIMITED YOGA & FITNESS classes* for only $89 per month. BUY IT HERE!

BLISS 10 PACK…purchase a 10 pack of yoga classes, attend 10 classes of your choice! Choose from any of our weekly classes list below! BUY BLISS pack HERE

BLISSful Hour 10 PACK…purchase a 10 pack of the hour long yoga or fitness classes (50 minute classes included), attend 10 classes of your choice! Choose from any of our hour long BLISS fitness classes listed below! BUY BLISSful Hour HERE

GIFT CERTIFICATE…purchase gift certificates in $10 increments. Certificate can be held on file or mailed to you BUY GIFT certif HERE

BLISS Yoga & Fitness Classes

SUNDAYS:

Gentle Flow Yoga with Elizabeth Coffey: Sundays 9:00 – 10:00 am

TUESDAYS:

Good Morning Yoga – All Levels with Mary Dylik: Tuesdays 9:30 – 10:45 am
NEW! Gentle Flow Yoga with Elizabeth Coffey: Tuesdays 4:45 – 5:45 pm
NEW! Pilates with Patrice Violanti Castanza: Tuesdays 6:00 – 6:50 pm
Mindful Yoga with Robin Genco: Tuesdays 7:00 – 8:15 pm

THURSDAYS:

Good Morning Yoga – All Levels with Pam Lafferty: Thursdays 9:30 – 10:45 am
NEW TIME! Fusion Flow Yoga with Dene Grabianowski: Thursdays 7:30 – 8:45 pm

FRIDAYS:

NEW! Tai Chi Fridays with Eric Ellison: Fridays 9:30 – 10:30 am (classes will begin when group is formed)

SATURDAYS:

Strictly Stretching with Holly Kirchmeyer: Saturdays 9:00 – 9:50 am
Intro to Yoga six week series with Mary Dylik: Saturdays, 10:00 – 11:00 am (thru 10/27, walk-ins welcome!)
Tai Chi Beginner Class seven week series with Terry Beck: Saturdays, 1:00 – 2:00 pm (walk-ins welcome!)

*For all our REGULAR fitness classes: walk-ins are welcome, discounts available for multiple classes

Adult Cooking

Fall Soups: with Local Featured Chef Tom: Friday, October 26th 6:30 pm $39

Private Parties & Personal Cooking Sessions are available by appointment.

Living Well Lectures

The Feng Shui of Gems & Crystals with Linda Ellson: Thursday, October 11th, 6:30 pm, $43
Stop the Bleed: This class has been cancelled but call if interested in a future class (716-648-3400)
Kinesiology I Course with Janice Wilton: Mondays, October 15th & 22nd, 6:00 pm, $175
- Kinesiology Course I & II Package, class package discount $330
- Kinesiology Course I & II, & III Package, class package discount $525
Healing for the Caregiver: by Cheryl Piper: Wednesday, October 17th, 6:30 pm $33 or $39 at the door
Reiki I Certification Course with Janice Wilton: Sunday, October 28th, 11:00 am, $135
Happy Hour with Essential Oils “Perfume Party” with Mollie Vacco: Friday, November 2nd, 6:00 pm
Kinesiology II Course with Janice Wilton: Mondays, November 5th & 12th, 6:00 pm, $195
Intro to Essential Oils with Jill Chiacchia: Wednesday, November 7th, 6:30 pm, $25
Raindrop Technique Certification Course with Janice Wilton: Sunday, November 18th, 9:00 am, $215
Feng Shui 101 with Linda Ellson: Monday, November 19th 6:30 pm $28 pre-register or $36 at the door
Herbal Tea Blends with holistic herbalist, Sarah Sorci: Monday, November 26th 6:00 pm, $24
Energy Medicine & the Chakras with Janice Wilton: Monday, December 3rd 6:00 pm, $40
Digestive Herbs & Bitters Class with holistic herbalist, Sarah Sorci: Wednesday, December 5th 6:00 pm, $24

Kid & Family

Call to schedule your event – beHealthy offers group classes for girl scouts, boy scouts and other organizations & schools

Clinics

Thermography Clinics: Now accepting appointments for Wednesday, October 31st (Contact www.NYDTI.com or call (585)734-6083 to schedule an appt.)