Class Listing

We’re excited about our Winter line up! Keep checking back for new classes – we are doing our best to add all our new class. We have a great set of offerings for 2018….PLUS our beHealthy Marketplace has wonderful gifts and supplements to offer. SCROLL DOWN for all the classes, including COOKING and LIVING WELL LECTURES.

Introducing ….

BLISS Yoga & Fitness Classes

Be Healthy offers Yoga and Fitness classes to help you find your bliss within! Choose from a variety of weekly scheduled classes and specialty events.

Featuring our BLISS Pass of UNLIMITED YOGA and our BLISS 10 PACKS. Find your bliss today!

BLISS UNLIMITED PASS…featuring our monthly UNLIMITED YOGA & FITNESS classes* for only $89 per month. BUY IT HERE!

BLISS 10 PACK…purchase a 10 pack of yoga classes, attend 10 classes of your choice! Choose from any of our weekly classes list below! BUY HERE

BLISSful Hour 10 PACK…purchase a 10 pack of the hour long yoga or fitness classes (50 minute classes included), attend 10 classes of your choice! Choose from any of our hour long BLISS fitness classes listed below! BUY HERE

GIFT CERTIFICATES…purchase gift certificates in $25 increments. A great opportunity to use your Flexfit, BCBS dollars here! Certificates can be held on file or mailed to you BUY HERE

BLISS Yoga & Fitness Classes

SUNDAYS:

Gentle Flow Yoga with Elizabeth Coffey: Sundays 9:00 – 10:00 am

TUESDAYS:

Good Morning Yoga – All Levels with Mary Dylik: Tuesdays 9:30 – 10:45 am
Gentle Flow Yoga with Elizabeth Coffey: Tuesdays 4:45 – 5:45 pm
Pilates with Patrice Violanti Castanza: Tuesdays 6:00 – 6:50 pm
7:00 pm Yoga – See Specialty Classes: Guided Meditation listed below

THURSDAYS:

Good Morning Yoga – All Levels with Mary Dylik: Thursdays 9:30 – 10:45 am
Fusion Flow Yoga with Dene Grabianowski: Thursdays 7:30 – 8:45 pm

SPECIALTY CLASSES:

Guided Meditation-Yoga Nidra Experience Jennifer Richter: Tues, December 11th 7:00-8:30 pm $18

Tai Chi Beginner Class: New groups are forming! Call Be Healthy to enroll 648-3400

Stretch Classes on Saturdays are coming back in January 2019 call to enroll 648-3400

*For all our REGULAR fitness classes: walk-ins are welcome, discounts available for multiple classes

Adult Cooking

Winter cooking classes to be announced soon! Stay tuned!!

Private Parties & Personal Cooking Sessions are available by appointment.

Living Well Lectures

Intro to Essential Oils with Jill Chiacchia: Wednesday, November 7th, 6:30 pm, $25 (use toward starter kit)
Herbal Tea Blends with holistic herbalist, Sarah Sorci: Monday, November 26th 6:00 pm, $24
Energy Medicine & the Chakras with Janice Wilton: Monday, December 3rd 6:00 pm, $40
Reiki Level I Certification with Janice Wilton: Sunday, January 20th 11:00 am, $135
Kinesiology III Course with Janice Wilton: Mondays, January 7th, 14th & 21st 6:00 pm $225
Cocktail Bitters & Beyond with holistic herbalist, Sarah Sorci: Friday, February 8th 6:00 pm, $29
Raindrop Technique Certification Course Janice Wilton: Sunday, Feb 10th 9:00 am, $215

Kid & Family

Call to schedule your event – beHealthy offers group classes for girl scouts, boy scouts and other organizations & schools

Clinics

Thermography Clinics: Now accepting appointments for Wednesday, December 12th (Contact www.NYDTI.com or call (585)734-6083 to schedule an appt.)