Class Listing

We’re excited about our Winter line up! Keep checking back for new classes – we are doing our best to add all our new class. We have a great set of offerings for 2019….PLUS our beHealthy Marketplace has wonderful gifts and supplements to offer. SCROLL DOWN for all the classes, including COOKING and LIVING WELL LECTURES.

BLISS Yoga & Fitness Classes

Be Healthy offers Yoga and Fitness classes to help you find your bliss within! Choose from a variety of weekly scheduled classes and specialty events.

BLISS UNLIMITED PASS…featuring our monthly UNLIMITED YOGA & FITNESS classes* for only $89 per month. BUY IT HERE!

BLISS 10 PACK…purchase a 10 pack of yoga classes, attend 10 classes of your choice! Choose from any of our weekly classes list below! BUY HERE

BLISSful Hour 10 PACK…purchase a 10 pack of the hour long yoga or fitness classes (50 minute classes included), attend 10 classes of your choice! Choose from any of our hour long BLISS fitness classes listed below! BUY HERE

GIFT CERTIFICATES…purchase gift certificates in $10 increments. A great opportunity to use your Flexfit, BCBS dollars here! Certificates can be held on file or mailed to you BUY HERE

BLISS Yoga & Fitness Classes

SUNDAYS:

Gentle Flow Yoga with Elizabeth Coffey: Sundays 9:00 – 10:00 am

TUESDAYS:

Good Morning Yoga – All Levels with Mary Dylik: Tuesdays 9:30 – 10:45 am
Pilates with Patrice Violanti Castanza: Tuesdays 6:00 – 6:50 pm (NO CLASS on 2/26/19!)
7:00 pm Yoga – See Specialty Classes: Guided Meditation listed below
- Guided Meditation-Yoga Nidra Experience with Jennifer Richter: Tues, March 19th 7:00-8:15 pm $15

THURSDAYS:

Good Morning Yoga – All Levels with Mary Dylik: Thursdays 9:30 – 10:45 am
Fusion Flow Yoga with Dene Grabianowski: Thursdays 7:30 – 8:45 pm

FRIDAYS:

9:30 am Yoga – See Specialty Classes: Gratitude Meditation & Renewal Yoga listed below
- Ground and Bloom Yoga with Rachna Clerici: Friday, March 8th 9:30 – 10:45 am $15

SATURDAYS:

9:00 am Yoga – See Specialty Classes: Intro to Yoga listed below
- Intro to Yoga: six week series with Mary Dylik: Saturdays, March 9th – April 13th 9:00 – 10:00 am $60 or $12/walk-in
10:30 am Yoga – See Specialty Classes: Yoga with Essential Oils listed below
- Yoga with Essential Oils Capturing the Rejuvenation of Spring with Elizabeth Coffey: Saturday, March 9th 10:30 am – 12:00 pm $25

SPECIALTY CLASSES:

Intro to Yoga: six week series with Mary Dylik: Saturdays, March 9th – April 13th 9:00 – 10:00 am $60 or $12/walk-in
Guided Meditation-Yoga Nidra Experience with Jennifer Richter: Tues, March 19th 7:00-8:15 pm $15
Meditation Intensive: Becoming Your Best Self with Julia Kress: Mondays, March 4th – March 25th 6:00 – 8:00 pm $75
Ground and Bloom Yoga with Rachna Clerici: Friday, March 8th 9:30 – 10:45 am $15
Yoga with Essential Oils Capturing the Rejuvenation of Spring with Elizabeth Coffey: Saturday, March 9th 10:30 am – 12:00 pm $25

Tai Chi Beginner Class: New groups are forming! Call Be Healthy to enroll 648-3400

*For all our REGULAR fitness classes: walk-ins are welcome, discounts available for multiple classes

Living Well Lectures

Feng Shui New Year with Linda Ellson of Feng Shui Your World: Tuesday, February 26th 6:30 – 8:30 pm $37
Essential Oils Make & Take Happy Hour with Jill Chiacchia: Friday, March 1st 6:00 – 7:30 pm
Homeopathy: Arthritis, Aches & Pains with Dr. Arup Bhattacharya Saturday, March 2nd 9:30 am – 12:30 pm $35
Meditation Intensive: Becoming your Best Self with Julia Kress: Mondays, March 4th – March 25th 6:00 – 8:00 pm $75
HEMP DAY: Hop-N-Hemp Honey & Tea with Drew Krouse: Wednesday, March 6th 6:30 – 8:00 pm $40
Essential Oils 101 with Jill Chiacchia: New Date! Sunday, March 10th 1:00 – 2:30 pm $25 (use toward starter kit)
Intro to EFT Tapping with Janice Wilton: Wednesday, March 20th 6:00 – 8:00 pm $25
Reiki Level II Certification with Janice Wilton: Sunday, March 24th 11:00 am – 5:30 pm, $165
Intro to Reflexology with Janice Wilton: Monday, April 1st $25 6:00 – 7:30 pm, $25
HEMP DAY: Homemade Hemp Infused Oils & Tinctures with Drew Krouse: Wednesday, April 3rd 6:30 – 8:00 pm $40
Homeopathy: GI & Bowels aiding ulcers SIBO & IBS with Dr. Arup Bhattacharya Saturday, April 16th 9:30 am – 12:30 pm $35
Raindrop Technique Certification Course Janice Wilton: Sunday, April 14th 10:00 am – 5:30 pm: $190

Adult Cooking

Private Parties & Personal Cooking Sessions are available by appointment.

Kid & Family

Call to schedule your event – beHealthy offers group classes for girl scouts, boy scouts and other organizations & schools

Clinics

Thermography Clinics: Now accepting appointments for Wednesday, February 27th (Contact www.NYDTI.com or call (585)734-6083 to schedule an appt.)