Class Listing

We’re excited about our Spring line up! Keep checking back for new classes – we are doing our best to add all our new class. We have a great set of offerings for 2018….PLUS our beHealthy Marketplace has wonderful gifts and supplements to offer. SCROLL DOWN for all the classes, including COOKING and LIVING WELL LECTURES.

Introducing ….

BLISS Yoga & Fitness Classes

Be Healthy offers Yoga and Fitness classes to help you find your bliss within! Choose from a variety of weekly scheduled classes and specialty events.

Featuring our BLISS Pass of UNLIMITED YOGA and our BLISS 10 PACKS. Find your bliss today!

BLISS UNLIMITED PASS…featuring our monthly UNLIMITED YOGA & FITNESS classes* for only $89 per month. BUY IT HERE!

BLISS 10 PACK…purchase a 10 pack of yoga classes, attend 10 classes of your choice! Choose from any of our weekly classes list below! BUY BLISS pack HERE

BLISSful Hour 10 PACK…purchase a 10 pack of the hour long yoga or fitness classes, attend 10 classes of your choice! Choose from any of our hour long BLISS fitness classes listed below! BUY BLISSful Hour HERE

GIFT CERTIFICATE…purchase gift certificates in $10 increments. Certificate can be held on file or mailed to you BUY GIFT certif HERE

BLISS Yoga & Fitness Classes

SUNDAYS:

Restorative Yoga with Sara Scharf: Sundays 9:00 – 10:00 am
Gentle Flow Yoga with Elizabeth Coffee: Sundays 9:00 – 10:00 am (beginning in May)

TUESDAYS:

Good Morning Yoga – All Levels with Mary Dylik: Tuesdays 9:30 – 10:45 am
Intro to Yoga with Molly McDermott
- Intro to Yoga – 5 week session begins 4/24: Tuesdays 6:00 – 7:00 pm
Mindful Movement Yoga with Robin Genco: Tuesdays 7:30 – 8:45 pm

THURSDAYS:

Good Morning Yoga – All Levels with Pam Lafferty: Thursdays 9:30 – 10:45 am
Pilates with Patrice Violanti Castanza: Thursdays 6:00 – 7:00 pm
Gentle Flow Yoga with Dene Grabianowski: Thursdays 7:30 – 8:45 pm

SATURDAYS:

NEW! Strictly Stretching with Erica Tempestoso: New session begins April! 6 weeks 4/14 – 5/19 8:00 – 8:45 am
NEW! Pound Class with Kerry Feldmann: New session begins April! 6 weeks 4/14 – 5/19 9:00 – 10:00 am
Tai Chi Beginner Class with Terry Beck: New session begin April! 6 weeks 4/14 – 5/19 10:15 – 11:15 am
Tai Chi Intermediate Class with Terry Beck: New session begin April! 6 weeks 4/14 – 5/19 11:30 am – 12:30 pm

*For all our REGULAR fitness classes: walk-ins are welcome, discounts available for multiple classes

Adult Cooking

Making Kombucha with Jeff Empric of Bootleg Bucha: Wednesday, May 2nd 6:30 – 8:00 pm $39

WATCH for more classes to be added to our calendar…more dates to be announced soon!

Private Parties & Personal Cooking Sessions are available by appointment.

Living Well Lectures

Sprouting Class with Jill Chiacchia: Monday, 4/23 6:30 pm $10
Making Herbal Tinctures 101 with Community Herbalist Sarah Sorci: Monday 5/14 6:30 pm $34
Household Homeopathy – a primer to acute conditions with Arup Bhattacharya: Wednesdays beginning 5/16 5:30 pm $224
Mother-Daughter Pure Beauty Workshop with Marla Ryan: Monday, 5/21 6:00 pm $30 or 2 for $50
Village of Hamburg Herbal Walk with Community Herbalist Sarah Sorci: Monday 6/18 6:00 pm $16
Intro to Holistic Health & Homeopathy with Arup Bhattacharya: Saturdays beginning 8/4 10:30 am $99

Kid & Family

Call to schedule your event – beHealthy offers group classes for girl scouts, boy scouts and other organizations & schools

Clinics

Thermography Clinics: Now accepting appointments for Wednesday, April 25th (Contact www.NYDTI.com or call (585)734-6083 to schedule an appt.)