Class Listing
We’re excited about our Summer line up! Keep checking back for new classes – we are doing our best to add all our new class. We have a great set of offerings for 2019….PLUS our beHealthy Marketplace has wonderful gifts and supplements to offer. SCROLL DOWN for all the classes, including COOKING and LIVING WELL LECTURES.
BLISS Yoga
Be Healthy offers Yoga and Fitness classes to help you find your bliss within! Choose from a variety of weekly scheduled classes and specialty events.
BLISS Fitness Packs & Passes
- BLISS SUMMER PACKAGE SPECIAL…featuring UNLIMITED YOGA & FITNESS classes for only $139!
- Includes fitness classes offered July 7th – August 28th
- Package included $30 beBucks good towards products & workshops (valid through 8/28)
- Includes a beTribe Tee!
- A $220 value offered for only $139!!! Find your BLISS this Summer!
- Includes fitness classes offered July 7th – August 28th
- BLISS UNLIMITED PASS...featuring UNLIMITED YOGA & FITNESS classes* for only $89/month
- BLISS 10 PACK…purchase 10 pack of yoga classes, choose from any of our weekly classes list below! $120
- BLISSful Hour 10 PACK…Choose from any of our hour long BLISS fitness classes listed below! $99
- GIFT CERTIFICATES…A great opportunity to use your Flexfit, BCBS dollars here! Certificates can be held on file or mailed to you.
Weekly BLISS Yoga & Fitness Classes
SUNDAYS:
- Gentle Flow Yoga with Elizabeth Coffey: Sundays 9:00 – 10:00 am
TUESDAYS:
- Good Morning Yoga – All Levels with Mary Dylik: Tuesdays 9:30 – 10:45 am
- Pilates with Patrice Violanti Castanza: Tuesdays 6:00 – 6:50 pm (NO Class on 6/25)
- Hatha Flow Yoga with Jocelyn Boothby: Tuesdays 7:00 – 8:15 pm
- No Hatha Classes on 7/2, 7/23, & 8/20 (See Specialty Classes below)
THURSDAYS:
- Good Morning Yoga – All Levels with Mary Dylik: Thursdays 9:30 – 10:45 am
- Fusion Flow Yoga with Dene Grabianowski: Thursdays 7:30 – 8:45 pm WINE & YOGA night on 6/20!
SATURDAYS:
- AM Yoga – See Specialty Classes: Guided Meditation listed below
Specialty BLISS Yoga & Fitness Classes
- Sweeping Buddhist Meditation & Yoga Nidra with Jennifer Richter: Tuesday, July 23rd 7:00 – 8:15 pm
- Sweeping Buddhist Meditation & Yoga Nidra with Jennifer Richter: Tuesday, August 20th 7:00 – 8:15 pm
- Cool Down Yoga with Julia Kress: Saturdays, August 3rd – August 24th 9:30 – 11:00 am
- Self Defense Workshop with Jeff Biniewski of OP Martial Arts: Wednesday, July 31st 6:00 – 8:00 pm: $20 or $30 for TWO
- Self Defense Workshop with Jeff Biniewski of OP Martial Arts: Wednesday, August 14th 6:00 – 8:00 pm: $20 or $30 for TWO
*For all our REGULAR fitness classes: walk-ins are welcome, discounts available for multiple classes
Healthy Cooking Classes
- Private Parties & Personal Cooking Sessions are available by appointment.
Living Well Lectures
- Edibles & Medicinals Village of Hamburg Plant Walk with Community Herbalist, Sarah Sorci: Tuesday, June 25th
6:00 – 8:00 pm: $18/person - Discover your Destiny: Numberology Workshop with Jenny Gallagher: Sunday, July 14th 1:30 – 3:30 pm: $40
- Hemp Workshop with Drew Krouse of Hop-N-Hemp Teas: Wednesday, July 10th 6:30 – 8:00 pm
- Essential Oils – Intro & Beyond with Jill Chiacchia: Monday, July 15th 6:00 – 8:00 pm: $20
- Intuitive TAROT & Spirits with Elizabeth Whitacre: Wednesday, July 17th 6:30 – 8:00 pm: $25
- Energy Medicine & the Chakras with Janice Wilton: Monday, July 22nd: 6:00 – 8:00 pm: $40
- Self Defense Workshop with Jeff Biniewski of OP Martial Arts: Wednesday, July 31st 6:00 – 8:00 pm: $20 or $30 for TWO
- Crystals & Stone Medicine with Claire Gay of Inspiration Point: Monday, August 5th 6:30 – 8:00 pm: $30
- Hemp Workshop with Drew Krouse of Hop-n-Hemp Teas: Wednesday, August 7th 6:30 – 8:00 pm
- Self Defense Workshop with Jeff Biniewski of OP Martial Arts: Wednesday, August 14th 6:00 – 8:00 pm:$20 or $30 for TWO
- Ladies Night Out with Essential Oils with Jill Chiacchia: Monday, August 19th 6:00 – 7:30 pm: $20
Kids & Family
Call to schedule your event – beHealthy offers group classes for girl scouts, boy scouts and other organizations & schools
Clinics
Thermography Clinics: Now accepting appointments for Wednesday, June 26th (Contact www.NYDTI.com or call (585)734-6083 to schedule an appt.)