For our complete listing of events, view our Class Calendar
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Healthy Body Series
- Restorative Yoga & Sound Bath with Julia Kress & Dyann Canfield. Restorative yoga draws upon the healing force of deep relaxation using gentle and supported yoga postures. While you rest and relax, you will receive the healing vibration of sound, with an alchemy of singing bowls, chimes, and rattles. Sundays: 2/6, 3/6 & 4/3 at 1:30 – 3:00 pm See Class Calendar to purchase a ticket.
- Intro to Traditional Chinese Medicine with Cedric Sun – Learn the basic ideas behind TCM and simple techniques that you can apply to your everyday life that can enhance your physical health and your mental & emotional well-being. This is a video recording of the live class held in the Summer of 2021
- COVID-19 Vaccination – Homeopathic Protocols and Standard Practices to help you understand and prepare for a COVID-19 Vaccination, with with Homeopathic Practitioner & Instructor, Dr. Arup Bhattacharya, PhD DMH. The video recording is from a class held at {be} on January of 2021.
- Essential Herbal Remedies Supporting the Immune System Naturally, with Community Herbalist, Sarah Sorci. This video recording and notes will help you understand more fully the natural herbal remedies that will support you through the cold and flu season
- Immune Boosting Recipes using Mushrooms & Herbs with Matthew D. Barnack, CCN, MSACN. A video recording, notes and recipes from Matt’s presentation and kitchen demonstration will get you excited about the various ways you can incorporate healing mushrooms and herbs into your diet.
Heart of your Home & Office Series
- Feng Shui Your Health with Linda Ellson – Video recording of a live class with Linda Ellson held in the Fall of 2021. Learn how to maximize your Feng Shui to support and create vibrant health and wellness. Learn how to perform a 9-point home health inspection to ensure vital health chi.
- Feng Shui Your Home & Office with Linda Ellson – Video recording of a class held with Linda Ellson, president and owner, of Feng Shui Your World, Certified Classical Feng Shui Practitioner and Licensed Realtor®
- Toxic Free Cleaning FREE video showing how to start eliminating toxic chemicals from your cleaning regiment.
Peace of Mind Series
- Death, Dying & Grief – A Homeopathic Approach with Arup Bhattacharya, PhD, DHM. Wednesday, February 16th 6:30 – 8:30 pm
- Getting Your Legal Documents in Order with Attorney Dan Chiacchia. FREE video covering the legal documents that are essential for you to have in place to give you and your family peace of mind should something unfortunate happen.
Sage & Spirit Series
- Happy Tarot Hour – Friday, March 25th 5:00 – 6:30 pm. Join Liz Whitacre of Divination Station Tarot for a relaxing evening of tarot readings. This is a gallery style event where everyone will receive a mini reading from Liz. If you want to come in and chat about tarot or practice readings yourself, bring a deck!
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Weekly Yoga & Meditation
Sunday:
No Classes at this time…please check back
Monday:
9:30 – 10:45 am Slow Flow Restorative Yoga
with Erin Wodzinski BEGINS 3/7/22
(75 minutes) $15 walk-in / $120 10-pack / Unlimited Pkg
Tuesday:
7:30 – 8:45 pm Fusion Flow Yoga with Dene Grabianowski
(75 minutes) $15 walk-in / $120 10-Pack / Unlimited Pkg
Wednesday:
9:30 – 10:45 am Slow Flow Restorative Yoga
with Erin Wodzinski BEGINS 3/9/22
(75 minutes) $15 walk-in / $120 10-pack / Unlimited Pkg
Thursday:
6:15 – 7:30 pm Yang Yin Yoga with Marya Casey
(75 minutes) $15 walk-in / $120 10-Pack / Unlimited Pkg
Friday:
9:30 – 10:45 am Good Morning Yoga with Mary Dylik
(75 minutes) $15 walk-in / $120 10-pack / Unlimited Pkg
Saturday:
9:00 – 10:00 am Radiance Yoga with Robin Palumbo
(60 minutes) $12 walk-in / $100 10-Pack / Unlimited Pkg
