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Healthy Body Series
- COVID-19 Vaccination – Homeopathic Protocols and Standard Practices to Help You Prepare with with Homeopathic Practitioner & Instructor, Dr. Arup Bhattacharya, PhD DMH
- Essential Herbal Remedies with Sarah Sorci
- Immune Boosting Recipes with Mushrooms & Herbs with Matthew D. Barnack, CCN, MSACN
- Yoga Classes offered weekly – Check out our Yoga Schedule & Instructors at the bottom of this page.
- Rates range from $10 to $15 per class. Yoga packages are available.
- New to yoga or an infrequent yogi? Don’t worry we will take of you. Give us a call and we will help you get started on with the class and instructor that fits your needs.
- Do you want to attend in person? Please read our In Studio Rules or call us at {be} at 716-648-3400 with any questions.
Heart of your Home & Office Series
- Feng Shui Your Home & Office with Linda Ellson – Video link coming soon
- Toxic Free Cleaning with Jill Chiacchia
Peace of Mind Series
- Meditation with Julia Kress – Wednesdays 5:00-6:00 pm $12 per class or $70 for all 7 classes. Check the calendar to pick your class.
- Getting Your Legal Documents in Order with Dan Chiacchia – Video link coming soon
Sage & Spirit Series
- Tarot for Turbulent Times with Liz Whitacre – Video link coming soon
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Weekly {be} Yoga Schedule
Sunday:
9:30 – 10:30 am Gentle Flow Yoga with Elizabeth Coffey
(60 minutes) $12 walk-in / $100 10-Pack
Monday:
No yoga classes currently
Tuesday:
9:30 – 10:45 am Good Morning All Levels Yoga with Mary Dylik
(75 minutes) $15 walk-in / $120 10-pack
7:30 – 8:45 pm Fusion Flow Yoga with Dene Grabianowski
(75 minutes) $15 walk-in / $120 10-Pack
Wednesday:
9:30 – 10:45 am All Levels Hatha Yoga with Maria Tedesco
(75 minutes) $15 walk-in / $120 10-Pack
5:00 – 6:00 pm Meditation with Julia Kress
(60 minutes) $12 per class / $100 10-Pack
Thursday:
9:30 – 10:45 am Good Morning All Levels Yoga with Mary Dylik
(75 minutes) $15 walk-in / $120 10-Pack
6:00 – 7:00 pm Vinyasa Flow with Elizabeth Coffey
(60 minutes) $12 walk-in / $100 10-Pack
Friday:
No yoga classes currently
Saturday:
9:00 – 10:00 am Radiance All Levels Hatha Yoga with Robin Palumbo
(60 minutes) $12 walk-in / $100 10-Pack
