Class Listing

We’re excited about our Spring line up! Keep checking back for new classes – we are doing our best to add all our new classes. We have a great set of offerings for 2020….PLUS our beHealthy Marketplace has wonderful gifts and supplements to offer. SCROLL DOWN for all the classes, including COOKING and LIVING WELL LECTURES.

BLISS Fitness Packs & Passes

Be Healthy offers Yoga and Fitness classes to help you find your bliss within! Choose from a variety of weekly scheduled classes and specialty events.

BLISS UNLIMITED PASS...featuring UNLIMITED YOGA & FITNESS classes* for only $89/month
BLISS 10 PACK…purchase 10 pack of yoga classes, choose from any of our weekly classes list below! $120
BLISSful Hour 10 PACK…Choose from any of our hour long BLISS fitness classes listed below! $99
GIFT CERTIFICATES…A great opportunity to use your Flexfit, BCBS dollars here! Certificates can be held on file or mailed to you.

Weekly BLISS Yoga & Fitness Classes

SUNDAYS:

Gentle Flow Yoga with Elizabeth Coffey: Sundays 9:30 – 10:30 am

MONDAYS:

All Levels Yoga with Maria Tedesco: Mondays 9:30 – 10:45 am

TUESDAYS:

Good Morning All Levels Yoga with Mary Dylik: Tuesdays 9:30 – 10:45 am

WEDNESDAYS:

All Levels Yoga with Maria Tedesco: Wednesdays 9:30 – 10:45 am

THURSDAYS:

Good Morning All Levels Yoga with Mary Dylik: Thursdays 9:30 – 10:45 am
Mediation & Movement with Julia Kress: see dates under Specialty Bliss Yoga & Fitness Classes
Fusion Flow Yoga with Dene Grabianowski: Thursdays 7:30 – 8:45 pm

FRIDAYS:

No Friday Yoga at this time – Please check back with us soon

SATURDAYS:

Radiance All Levels Yoga with Robin Palumbo: Saturdays 9:00 – 10:00 am: $12/class walk-in *bliss packs and passes also accepted

Specialty BLISS Yoga & Fitness Classes

NEW! Mediation & Movement lead by Julia Kress: Thursdays 4/2 and 5/7 ONLY 6:00 – 7:00 pm

*For all our REGULAR fitness classes: walk-ins are welcome, discounts available for multiple classes

Healthy Cooking Classes

Edible Urban Greens: Monday, April 27th 6:30 – 8:30 pm
Private Parties & Personal Cooking Sessions are available by appointment.

Living Well Lectures

A Homeopathic Approach to Covid-19 with Dr. Arup Bhattacharya PhD, DHM: Wednesday, March 18th 5:00 – 6:00 pm $20 ***additionally available via skype and online purchase, please call for further details
Danacharya – Your Daily Routine to Create a Life of Health & Happiness with Robin Palumbo: Monday, April 6th 6:30 – 8:00 pm $25
Finding Stability – Balancing the Nervous System with Julia Kress: Tuesday, April 7th 7:00 – 8:00 pm $15
Learning Tarot – all about the minor arcana with Elizabeth Whitacre of Divination Station: Wednesday, April 22nd 6:30 – 8:00 pm $25

Kids & Family

Vaccine Support Group: This support group meets periodically to discuss issues related to NYS recent elimination of the religious exemption for vaccination of school age children. This is a free group, open to the public. If you wish to be included in private email updates and notes from the meetings please call Be Healthy Institute at 716-648-3400 or email Jill Chiacchia at Jill@beHealthyInstitute.com.

Call to schedule your event – beHealthy offers group classes for girl scouts, boy scouts and other organizations & schools

Clinics

Thermography Clinics: Now scheduling appointments for 2020. Dynamic Thermal Imaging will be accepting appointments on the following dates: Wednesday, April 29th, June 24th, August 26th, October 28th, and December 30th. (Contact www.NYDTI.com or call (585)734-6083 to schedule an appt.)