Thursdays 6:15 – 7:30 PM
Cost $15 per class or $120 10-pack or Unlimited Yoga also accepted
Yan Yin Yoga is designed to open the body with gentle, slow, and traditional yoga postures and movements. It’s a combination of postures coordinated with the breath, performed at a gentle pace which allows time to be present in each pose. After some gentle movement, the class will transition to a restorative yin practice with longer holds, deeper stretches, and relaxation techniques
This class is appropriate for all levels of experience. Join us for one class or ALL seven classes in this series. Registration is offered below and is highly recommended, but we do welcome walk-ins. Call us at 716-648-3400 if you have questions or just want to let us know you are coming 🙂
Visit our CLASS CALENDAR to pick a specific class date
