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Mary Dylik Yoga Recording
September 17 @ 9:30 am – 10:45 am
This practice will revitalize your body, relax your mind, increase your energy and reduce stress. Simple movements will increase the range of motion of the major joints and improve flexibility. This gentle approach is ideal for those looking for a less strenuous experience. Mary brings something new to the class every week, making each class interesting and providing a focus on a variety of body parts and muscles.
All levels of skill welcome. No experience necessary. Namaste.
10-Pack & Unlimited – Use coupon code: MEMBER to receive link and charge your package.