Sarah’s Yoga classes include Posture’s Clinic Yoga, Yang Yin Yoga, and Kundalini Yoga. Check out our complete class calendar for all classes.
Certified Health Coach and Yoga Instructor Sarah Waring came to yoga following a career as a Physician Assistant with a focus on spine and spinal cord injury. A love of Anatomy, movement and breath has naturally flowed into an appreciation for bio-individuality and a desire to empower others to get curious about their physical, subtle and causal bodies to live their highest and best lives. She received her RYT certification from Kripalu in 2020 and continues to study with numerous teachers. She teaches classes with YIN, Kundalini and Kripalu influences.