Essential Herbal Remedies
$24.00
Supporting the Immune System Naturally
with Community Herbalist, Sarah Sorci
Colds, flu and COVID are a concern for all of us. This is a great time to learn how to support our immune system naturally with foods & herbs. Lifestyle and nutritional choices are vital–and lawns, gardens, and wild places offer an abundance of plants that can help. Understand the current discussion about immune-enhancing elderberry and concerns about increasing cytokine activity during illness. Discover how ginger and garlic added to our diet may help us avoid and ease viral infections. Learn about powerhouse plants such as echinacea, spilanthes and self-heal. Build your confidence to identify and cultivate these plants. Learn how to safely and effectively use them for a healthy fall season. Recipes will be sent as part of your class experience. The PowerPoint presentation will be provided for you to keep as well. The video class is approximately 1.5 hours in length
